Heartspace Therapy Center
Our Therapy Services In Lake Mary
At Heartspace Therapy Center, we support individuals, teens, couples, and families who feel stuck, overwhelmed, or struggle with anxiety and relationship challenges. We’re here to walk alongside you on your journey to healing and growth.
Anxiety Therapy
Teen Therapy
Couples & Marriage Counseling
Catholic-Christian Counseling
Child Therapy
Areas We Can Support You With In Therapy
From anxiety and depression to relationship challenges and major life transitions, we’re here to help you navigate life’s toughest moments with compassionate support and effective therapeutic tools. No matter what you’re facing, we offer guidance, healing, and the opportunity to grow into the best version of yourself.
- Adjustment Disorders
- Anger Management
- Anxiety
- Bipolar Disorder
- Borderline Personality Disorder
- Boundary Setting
- Childhood Trauma
- Communication Challenges
- Depression
- Emotional Trauma
- Grief & Loss
- Infertility
- Infidelity
- Life Transitions
- Obsessive Compulsive Disorders
- Perfectionism
- Physical Trauma
- Postpartum Anxiety
- Postpartum Depression
- Pregnancy Loss
- PTSD
- Relationship Issues
- Religious Scrupulosity
- Social Anxiety
Approaches We Use In Therapy
At Heartspace Therapy Center, we integrate various therapeutic methods to help individuals and couples manage anxiety, navigate challenges, and strengthen their relationships. Our approach focuses on developing effective coping skills, reducing distress, and fostering deeper emotional connections.
In therapy sessions, we listen to understand and believe in doing small things with great love. It’s not just our approach to therapy, but it’s also how we live our lives.
- Christian Counseling
- Cognitive Behavioral Therapy (CBT)
- Exposure and Response Prevention
- Gottman Method
- Solution Focused Therapy
Heartspace Therapy Center | Lake Mary, FL
How To Get Started
If you’re ready to get started or want to book a free consultation, use our secure online booking platform by clicking the button below: